Pregnancy and infant loss awareness day – October 15th
One of the hardest and most lonely experiences of my life was when I suffered a miscarriage at around the 12th week of my third pregnancy. Having already given birth to two healthy, amazing children, I felt an extreme amount of guilt around my feelings of grief. I felt like I didn’t deserve to grieve, especially when so many women suffer multiple miscarriages and are unable to carry a child to full term. Just the day before I had been to an ultrasound and seen the heartbeat, my husband and I were excited to add a third child to our family and we had shared with family and friends that we were expecting. We had even thought about names in our excitement. I never expected my pregnancy to end so abruptly. Given that so many wait to share the news until after they reach the 12 week point, there are countless women who go through losses privately, no one even knowing that they were pregnant to begin with. Whilst I was going through my miscarriage, I felt awful. Physically and mentally it was such a struggle to get out of bed in the mornings, to go out in public feeling this intense loss. It happened right before Halloween and it took every ounce of strength to take my kids out trick or treating, smiling at the other families in the community and making small talk when I was still losing my baby. I blamed myself for the loss. Did I over exert myself? Was I not taking proper care of myself during the pregnancy? Did I miss warning signs? I had never spoken with any of my friends or family about pregnancy loss, so I didn’t know what to think or feel. My husband found it hard to show his feelings of grief, I knew he was shocked and trying to process his own feelings, but that he also felt he needed to take care of me causing him to stuff his feelings down in an attempt to be strong for me. Honestly, in that moment, I wanted to sit and cry together, I wasn’t looking to him to hold it all together. We did come through the experience stronger, but I wish he had felt that he also had a right to openly grieve the loss of our child. It was only when I felt I had to share what had happened with some close friends and family members did I realize how common this is. The Society of Obstetricians and Gynaecologists of Ontario (SOGC) estimates 15-20% of pregnancies end in miscarriage, although this number is likely closer to 1 in 4 pregnancies. Hearing from friends who had suffered through multiple miscarriages made me sad that we don’t openly talk about this. I would have wanted to be there for them when they went through that, rather than finding out years later. For something that happens in 1 in 4 pregnancies, we also don’t seem to have a health [...]